There are some bad habits that we would like to get rid of as quickly as possible. But why is this often so difficult? Why is our brain so attached to recurring behaviors and what can we do about it?
Nicht glauben, sondern wissen
Nicht glauben, sondern wissen
There are some bad habits that we would like to get rid of as quickly as possible. But why is this often so difficult? Why is our brain so attached to recurring behaviors and what can we do about it?