Nicht glauben, sondern wissen
Forget everything you thought you knew about dieting – a number of new studies show: It’s not what or how much we eat. Rather, it is where, when, and from what kind of plate we eat determines whether or not we gain weight. The good news: With a few simple tweaks, we can change our eating habits.
Auch Privatpersonen sind lukrative Opfer für Cyberkriminelle – und im Urlaub sind sie besonders verwundbar. Diese Tipps sollte jeder beachten, der mit Smartphone und Laptop im Gepäck sicher reisen will.
Can advertising influence us without us noticing? For a long time, this was considered a myth. But studies show that it might actually work. Can industry manipulate us into mindless buying machines?
2024 is shaping up to be a great year for sports enthusiasts, marked by two of the world’s most prestigious events: The European Football Championship and the Summer Olympic Games. How could the metaverse help shape the future of the sports industry?
Gamification is extremely popular in current platform and application design. The term refers to the use of game elements to enhance non-game activities. But isn’t this approach nothing new?
A hard-hitting truth: There is still a general lack of knowledge about the long-term effects of traumatic brain injury – especially in the professional league of American football. This is what makes CTE (chronic traumatic encephalopathy) so dangerous.
Daily consumption of blueberries can protect older people from cognitive decline and even cure it. A study by the University of North Carolina provided the proof.
The acronym ASMR refers to specific sounds that many perceive as calming and pleasant. Some people even report states of trance or a tingling sensation in the head when exposed to ASMR sounds. What the hype about soothing sounds on social media is all about.
Science is now convinced that swimming makes you smarter. Not only does aquatic exercise strengthen the cardiovascular system, build muscle, and reduce stress. Our brain also benefits.
