We can fly like a bird or suddenly find ourselves naked in front of our boss: some of the things we experience in our sleep are just strange. With a few simple tricks, dreams can be experienced consciously – and even controlled.
Schlaf
On Tuesday night you fought with medieval knights, on Wednesday you flew over the sea. But for some reason, you can’t remember the dream you had on Thursday. Sound familiar? This is why some dreams are remembered and others are lost forever.
Sleep deprivation increases the risk of depression and promotes obesity. These ten tips can help you get a good night’s sleep.